How do I log back into Facebook?

There may be times when you go to sign in to Facebook but can't seem to remember the email address or password you used when creating your account. Luckily, Facebook makes it easy to recover your account information.

However, you will need some sort of information to recover your account, whether it's your email address, phone number, or name.

To recover your account information:

  1. Go to http://www.facebook.com and click Forgot password? below the sign-in field.
    How do I log back into Facebook?
  2. Enter your email address, phone number, or full name in the form that appears, then click Search.
    How do I log back into Facebook?
  3. If you entered your full name, select your account from the list.
    How do I log back into Facebook?
  4. It will ask how you want to get the code to reset your password. In this instance, we're selecting Send code via email. Then click Continue.
    How do I log back into Facebook?
  5. A six-digit code will be sent to your email address or phone. Once you've received it, type the code into the form and click Continue.
    How do I log back into Facebook?
  6. A new page will appear. Type a new password into the New Password form, then click Continue.
    How do I log back into Facebook?
  7. Your password will be changed.

If you’ve tried these methods and still can’t get in to your account, we’ve found this page to be the most helpful in getting Facebook issues resolved.

Facebook has dozens of apps spread across even more platforms. And although these apps have different looks and features, they've got one thing in common: To use them, you need to log into your Facebook account.

Luckily, logging into Facebook usually just requires your email and password.

Here's how to log into Facebook using your Mac, PC, iPhone, or Android device.

How to log into Facebook on an iPhone or Android device

On a mobile device, you can use either the Facebook app or website. The app is definitely easier, but both methods are similar.

If you want to use the app, you'll need to download it onto your device. You can get it for free from the iPhone App Store or Google Play Store.

1. Open the Facebook app or head to the Facebook website in your phone's web browser.

2. Enter the phone number or email associated with your Facebook account, and then the password.

The Facebook app's login screen.

Enter your login information, or tap "Forgot Password?"Facebook; William Antonelli/Insider

Important: If you don't remember your Facebook password, tap Forgot Password? and enter your phone number or email. You'll be sent a link you can use to reset your password.

The Facebook app's menus for recovering a lost password.

Look up your account with a phone number or email.Facebook; William Antonelli/Insider

3. Tap Log In.

Depending on your security settings, you might need to enter a code that's sent to your phone or email.

Once you've signed in, Facebook should ask you if you want to save your login information. This will let you log back into Facebook later by just tapping your profile picture.

How to log into Facebook on your Mac or PC computer

On your computer, you should use the Facebook website.

1. Head to the Facebook website using your web browser.

2. Type your phone number or email address, and then your password.

Important: If you've forgotten your Facebook password, tap Forgot Password? and enter your phone number or email again. You'll be sent a link that'll let you make a new password.

3. Click Log In.

The Facebook website's login menu.

Just like on mobile, enter your account information.Facebook; William Antonelli/Insider

If you have two-factor authentication set up, you might be asked to enter a security code.

William Antonelli

Tech Reporter for Insider Reviews

William Antonelli (he/she/they) is a writer, editor, and organizer based in New York City. As a founding member of the Reference team, he helped grow Tech Reference (now part of Insider Reviews) from humble beginnings into a juggernaut that attracts over 20 million visits a month. Outside of Insider, his writing has appeared in publications like Polygon, The Outline, Kotaku, and more. He's also a go-to source for tech analysis on channels like Newsy, Cheddar, and NewsNation.